TEACHERS:  Jeff Warren and Michelle Leybman MEDITATION :  Finding the “Right” Meditation Practice INTERACTIVE : Personal  Values Exercise Jeff: Concentration is the foundation of meditation. You could make the argument it’s the foundation of every spiritual and personal growth practice, since the world unfolds along the grain of our commitments . They key to getting this started is … Continue reading Welcome to Your Life, How Do You Want to Be Supported? – Part 1