Woodfield City Meditation

Free meditation, discussion and mingle with Woodfield in the City.

Way of the Consciousness Explorer – Jungle Edition

I approach meditation for what it is: a thrilling exploration – and transformation – of consciousness. Course features a mix of guided practice, discussion, and weekly meditation-in-action homework assignments. It is both practical and contemplative, with an honest take on both the limitations of practice, as well as its strange and beautiful existential dimensions.

Take it To The Mat

Cool charity thing I’m doing for Lymphoma Canada, where I’ll lead the CBC auditorium through an hour-long meditation that will initiate world peace for all civilizations.

Camp Reset

A 4-day adult summer camp and digital detox taking place at Ecology Retreat Centre, an hour outside Toronto, ON. You can do it! Come play with us; we double-dog dare you. :)

Plant Medicine and Meditation Retreat

The first of its kind that we know of, this summer Jeff is teaming up with ceremonialist Celina De Leon and offering a retreat that explores the mutually-supporting roles of meditation and Amazonian plant medicine as tools for leading a more present and caring and sane life.