TEACHER: Jeff Warren THEME: Smoothness in the Sensorimotor System MEDITATION: The Empty Ground GROUP PRACTICE: Authentic Movement. OK, the ground that keeps on giving. In the meditation we’ll see if we can sort of sneak down into the subbasement of the mind, below all the spinning turbines, below the machinery. Just empty smoothness down here, which frees us up … Continue reading Smoothness in the Sensorimotor System