TEACHER: Jeff Warren THEME: The Challenge of Feeling MEDITATION: Sensitized INTERACTIVE PRACTICE: The Shadow The inner tracking gets juicier this week, more embodied, into the primordial soup of our emotions. Once we see and feel some tough pattern, what then? One way out is through: we open, we accept. In contemplative lingo, we trickle equanimity down into the interstices … Continue reading The Challenge of Feeling