The Way of Sensory Experience

TEACHER: Jeff Warren THEME: The Way of Sensory Experience MEDITATION: Just Note Gone GROUP PRACTICE: Partner Noting OK so we’ll start this wake-up series with an old school Theravada innovation: the intent noticing of sensation. This is the classic Buddhist path of insight; it involves penetrating our immediate experience with so much clarity and equanimity that eventually … Continue reading The Way of Sensory Experience