Hypnotize Me with Dr. Elizabeth Bonet

Dr. Elizabeth Bonet – psychologist and hypnosis expert – interviews Jeff Warren.

WE’LL LEARN

  • Jeff’s No Fear practices
  • Different ways to break out of fear and anxiety
  • The natural course of Insomnia for humans
  • What “The Watch” is and how it related to Insomnia treatment
  • About his meditation teacher, Shinzen Young
  • How Meditation forms who we are
  • How Hypnosis gives us perspective on ourselves and Trance

HM 65: Jeff Warren on Equanimity and the Trance State