Being Human Takes Practice – North Carolina

A meditation retreat for fidgety skeptics and curious explorers. On this retreat, Jeff guides a variety of adventurous practices, as a way both to highlight the underlying skills and principles of meditation, and to empower each person to learn what works for them.

Being Human Takes Practice – New York

A meditation retreat for fidgety skeptics and curious explorers. On this retreat, Jeff guides a variety of adventurous practices, as a way both to highlight the underlying skills and principles of meditation, and to empower each person to learn what works for them.

The Do Nothing Project

The Do Nothing Project Live Broadcast

The world is filled with so many interesting things!  People doing stuff, going places, making things happen. It’s all very exciting.

This is not about any of that.

Soon We’ll get There! – CEC Meditation

This Monday, not only will we practice acceptance – yes, this here right now is your actual life – we will also explore the possibility that your mind is completely bonkers and out of sync with reality. We will explore this in a fun way, that is, making good-natured fun of the mind.

CEC Harvest Meditation Virtual Retreat

Join Jeff and the rest of the Consciousness Explorers Club teaching team as we settle into fall at this virtual Harvest Meditation retreat. We’ll explore practices that nourish us – mind body and spirit. Come get cozy and contemplative with us!

 

Meditation for Fidgety Skeptics – North Carolina

Think of this weekend retreat in the North Carolina mountains as Being Human School. It’s a relaxed and practical distillation of what meditators have been learning for 3,000 years. There will be meditation, some discussion, also:  jokes.

Somebody, Nobody, Everybody – CEC Meditation

You could say meditation helps us become a better somebody. But there are further more paradoxical levels, where you begin to get the sense that the someone aware of these life shenanigans isn’t quite the someone you thought was aware in the first place. There’s no explaining it really, but there is … experiencing it – sort of. This Monday, we head on down the rabbit hole together.

Meditation for Fidgety Skeptics – New York

A relaxed and practical distillation of what meditators have been learning for 3,000 years. There will be meditation, some movement, some sharing and discussion. Also: jokes.

Meditation for Fidgety Skeptics: A Livestream Workshop

This retreat streamed live from Omega’s Rhinebeck campus is a relaxed and practical distillation of what meditators have been learning for 3,000 years. There will be meditation, some movement, some sharing and discussion. Also: jokes.

CEC Bela Farm Meditation Day

Join the Consciousness Explorers Club at the gorgeous Bela Farm and barn for an immersive day of meditation in nature. During this six hour retreat, we’ll offer group meditations, movement explorations, and opportunities to take in and reflect on the surrounding environment.

 

CEC Spring Virtual Meditation Retreat

Join Jeff and the rest of The Consciousness Explorers Club teaching team for a weekend of meditation, movement and personal growth practices to awaken the mind, body and soul.

 

Ground – CEC Meditation

Five minutes ago, I watched ADD zoom by. I felt it coming, felt it in me, felt it leave. I never acted from it. What I once considered to be my default factory setting, I now understand to be more like an optional behaviour. In this week’s sit, in honour of “Waking Up” month, we explore what it means to live in – and from – our ground.

CEC New Year Virtual Meditation Retreat

What do you want to cultivate in the new year? Join Jeff as we explore the basic operating space of consciousness, and then a pile of other great teachers offer their own fascinating practices and we explore and dance and heal and get creative and get connected. Three days of meditative good times.

Fuck Self Improvement – CEC Meditation

On this last Monday of 2021, we make powerful resolutions to improve ourselves, from new dietary and exercise regimens, to important practice protocols and virtuous personal intentions, to say nothing of ….er… and … uh … That sounds like a lot of work. Fuck it.

CEC Halloween Virtual Meditation Retreat

Come join me at the Consciousness Explorers Club virtual Hallowe’en meditation retreat October 29-31, 2021! There will be ghouls. There will be hungry ghosts. There will be a magical mystery DJ for our Saturday night dance party. Oh and each of these will be offered in the form of meditations.

Meditation for Fidgety Skeptics – North Carolina

Think of this weekend retreat in the North Carolina mountains as Being Human School. It’s a relaxed and practical distillation of what meditators have been learning for 3,000 years. There will be meditation, some discussion, also:  jokes.

Thanks For No Reason – CEC Meditation

I’m teaching at the Consciousness Explorers Club this Monday night; we will channel our inner two year old, and Pepper our Practice with aPPreciation. Then for the grand finale, we appreciate ourselves, by gathering any remaining self-consciousness into our loving arms and slow-dancing the night away.

How to Guide Meditation: A Training and Retreat

The world is crazy.  Meditation is sanity. The intention of this five-day residential retreat is to empower everyone – including people not remotely interested in becoming a “teacher” –  to think about and care for their own mental health and the mental health of others. The retreat format means participants will have an opportunity to do their own meditating, thus bringing personal insights back with them into the collective learning.