Meditation: To Humanity and Beyond!

Over the course of these workshops and satsangs, we will explore the basic skills of meditation, how they converge in the moment to shift to our state, and how they build overtime to change habits of mind and heart, and ultimately transform our relationship to life itself.

Being Human Takes Practice – North Carolina

A meditation retreat for fidgety skeptics and curious explorers. On this retreat, Jeff guides a variety of adventurous practices, as a way both to highlight the underlying skills and principles of meditation, and to empower each person to learn what works for them.

Being Human Takes Practice – New York

A meditation retreat for fidgety skeptics and curious explorers. On this retreat, Jeff guides a variety of adventurous practices, as a way both to highlight the underlying skills and principles of meditation, and to empower each person to learn what works for them.

CEC Summer Retreat: Meditate! Celebrate! Activate!

The CEC’s summer “Meditate – Celebrate – Activate” retreat happens August 2-5, 2024. This retreat is unique for the way it builds on mindfulness and meditation practices, taking insights from the cushion and applying them immediately to interactive community good-times.

The Do Nothing Project

The Do Nothing Project Live Broadcast

The world is filled with so many interesting things!  People doing stuff, going places, making things happen. It’s all very exciting.

This is not about any of that.

Grasping vs. Accepting – CEC Meditation

I’ve always thought the opposite of acceptance was resistance. But lately I’ve been tuning into a different way we don’t allow what’s happening, and that is by grasping or holding on. This Monday night we explore grasping versus accepting.

CEC Halloween Virtual Meditation Retreat

Come join me at the Consciousness Explorers Club virtual Hallowe’en meditation retreat October 27-29, 2023! There will be ghouls. There will be hungry ghosts. There will be a magical mystery DJ for our Saturday night dance party. Oh and each of these will be offered in the form of meditations.

Being Human Takes Practice – North Carolina

A meditation retreat for fidgety skeptics and curious explorers. On this retreat, Jeff guides a variety of adventurous practices, as a way both to highlight the underlying skills and principles of meditation, and to empower each person to learn what works for them.

CEC Summer Retreat: Meditate! Celebrate! Activate!

The CEC’s summer “Meditate – Celebrate – Activate” retreat happens August 31-September 3, 2023. This retreat is unique for the way it builds on mindfulness and meditation practices, taking insights from the cushion and applying them immediately to interactive community good-times.

Being Human Takes Practice – New York

A meditation retreat for fidgety skeptics and curious explorers. On this retreat, Jeff guides a variety of adventurous practices, as a way both to highlight the underlying skills and principles of meditation, and to empower each person to learn what works for them.

Being Human Takes Practice: A Livestream Retreat

A meditation retreat, streamed live from Omega’s Rhinebeck campus, for fidgety skeptics and curious explorers. On this retreat, Jeff guides a variety of adventurous practices, as a way both to highlight the underlying skills and principles of meditation, and to empower each person to learn what works for them.

Dreamland Conversations: Welcome to Your Mind

Often when we encounter mental health challenges, we look for outside help: therapy, medication, external structure and support. All these are important. And … there’s also something we can do from the inside. This July, join Jeff and friends for two nights at the beautiful Dreamland Theatre in Nantucket where we will explore meditation, consciousness, psychedelic, mental health and much more. Welcome to your mind!

Imagination and Care – CEC Meditation

Imagination lays the tracks for reality to follow,” says trickster Caroline Casey. How superb. This Monday, we use our imaginations to shape our caring.