The Coaches’ Trail Podcast

From the Coaches’ Trail Podcast, episode #3 On the Battle to Win Ourselves: “We interview Jeff Warren, renowned and beloved meditation teacher about mindfulness practice.  Jeff says that developing the meditative mind is the best game in town and has us feeling deeply resourced, calm, nourished, and whole.  This practice leads to creativity, intimacy, love, compassion, wisdom, efficiency and presence, to name a few outcomes.”

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Being human takes practice.

Get short reflections on meditation, mind, and the baffle-wonder-challenge of somehow existing. Includes three videos on how to kick-start your meditation practice, and several badly-timed jokes.