Expanding Mind with Erik Davis

Jeff discusses his journey to becoming a meditation teacher, the limitations of our old ideas about what a meditation teacher is, the qualities that are built during practices, they enjoyment of exploration, and much more on Erik Davis‘ always interesting podcast.

 

 

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Being human takes practice.

Get short reflections on meditation, mind, and the baffle-wonder-challenge of somehow existing. Includes three videos on how to kick-start your meditation practice, and several badly-timed jokes.