Keep Your Mind In Tune Podcast

From the Keep Your Mind In Tune Podcast, episode #1: Mindfulness: “In this podcast, Jeff chats with musicians Dave Brandwein (Turkuaz) and Anders Osborne. In the very first episode they explore mindfulness, meditation, consciousness and equanimity. This was a fun conversation so go take a listen!.”

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Being human takes practice.

Get short reflections on meditation, mind, and the baffle-wonder-challenge of somehow existing. Includes three videos on how to kick-start your meditation practice, and several badly-timed jokes.