“Paleo Magazine Radio is the official podcast of Paleo Magazine, the original Paleo lifestyle publication. Each episode features interviews with experts, best-selling authors, celebrities, and folks doing amazing things to further the idea of improving ones life using ancestral health principles.”
Here is host Ashleigh VanHouten: “On this week’s episode, we welcome Jeff Warren, meditation teacher and co-author of Meditation for Fidgety Skeptics. Being human takes practice, as someone wise once said. We all know that life isn’t easy, and sometimes just existing doesn’t come as naturally to us as we would like it to.”