PS – For a weekly email reminder, and access to new meditations, sign up to my Substack: Home Base.
I have no idea. I could go into a dull rant about the unconscious violence of our over-caffeinated workaholic culture (for which I am Exhibit A), but really, who has time for it?
Let’s just say: because it will be a training in equanimity. Because every episode will be a low-key surprise. Because it’s good to sit in community – near and far – and do mostly nothing. Together.
Hope to see you soon.
Jeff
After a few words of greeting, I - or a guest host - guide a minimalist 25-minute meditation that you can feel free to ignore. The time can be used to practice, to doodle, or to stare vacantly into space muttering ‘the humanity.’ The whole thing has a fine community feel, with people from around the world accomplishing nothing together.
Of course, one could argue the moment we implement a meditation technique we are in fact doing something, but let’s not quibble. We are after directionally more of nothing than our previous moments of something.
The world is filled with so many interesting things! People doing stuff, going places, making things happen. It’s all very exciting.
This is not about any of that.
Welcome to The Do Nothing Project. An experiment in … not much. Together.
How does it work? Subscribe to homebasewithjeff.com. Then go the above link on Sunday, 8pm EST. It's better on a browser than on the Substack app. Some episodes are free, others are for paid subscribers. If you miss a meditation, it gets archived here. There's also a huge archive of past episodes on my YouTube channel.
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