Being human takes practice.

Get short reflections on meditation, practice, and the baffle-wonder-challenge of somehow existing. Includes three videos on how to kick-start your meditation practice, and several badly-timed jokes.

On Sundays and Wednesdays, people from around the world join me for a live meditation and hang out. Or they watch it later. It’s fun (ish). It’s community. Nothing really happens. 

Here, with characteristic low production values, I explain the essence of the Do Nothing Project.

Where to Begin?

Funny image of an early explorer
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Wherever we are on the mind-body roller-coaster, seated and calm, we can suddenly see it. We hadn’t noticed before, in our busyness. We thought life was just like that. But now we realize, actually, life isn’t like that. We’re like that. 

A night practice

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