The Do Nothing Project

The Do Nothing Project Live Broadcast

The world is filled with so many interesting things!  People doing stuff, going places, making things happen. It’s all very exciting.

This is not about any of that.

Meditation Drop-In – Jungle Edition

From Jan 8th to March 11th, I offer free drop-in meditation classes at the Harmony Hotel in Nosara, Costa Rica. Each meditation features bonus jungle acoustics, and the occasional visit from passing howler monkeys and pizotes.

Winter Reset Jungle Retreat

A meditation and movement retreat in the Osa Peninsula in southern Costa Rica. This is absolutely a retreat for adventurers. We are only talking 20 people, and only those excited at the prospect of hikes and jungle exploration.

Meditation for Fidgety Skeptics – California

Think of this Friday to Sunday weekend retreat as “Being Human School” – California edition. It’s a relaxed and practical distillation of what meditators have been learning for 3,000 years. There will be meditation, and some movement, and human connection. Also there will be jokes.

Meditation for Fidgety Skeptics – New York

Think of this Friday to Sunday weekend retreat as “Being Human School”. It’s a relaxed and practical distillation of what meditators have been learning for 3,000 years. There will be meditation, and some movement, and human connection. Also there will be jokes.

How to Guide Meditation: A Training and Retreat

The world is crazy.  Meditation is sanity. The intention of this five-day residential retreat is to empower everyone – including people not remotely interested in becoming a “teacher” –  to think about and care for their own mental health and the mental health of others. The retreat format means participants will have an opportunity to do their own meditating, thus bringing personal insights back with them into the collective learning.

How to Guide Meditation: A Weekend Workshop

The world is crazy.  Meditation is sanity. The intention of this weekend training – co-facilitated with my friend Julianna Raye – is to empower everyone – including people not remotely interested in becoming a “teacher” –  to think about and care for their own mental health and the mental health of others.