Let’s do … nothing. But stay aware. Let’s watch self and world happen: sounds lead to thoughts, memories lead to emotions, the process of just trying to exist leads to a million tiny urges to check out, lash out, upgrade, freak out, divert, isolate, give up etc etc. Castles of neurotic complexity that build over time – and then we live in them! In the middle of an earthquake called 2023! And it’s fine. It’s life, it’s interesting. And … we can also practice deep life – that is, staying simple in the middle of everything. Now when complexity and intensity happen, there’s less to push against. We’re more centred and available for more kinds of situations. The simpler we are in our positioning, the more of life – and it’s complexities and intensities – we’re able to appreciate. And that’s interesting too.
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Go HERE to learn about the other CEC sits happening this month, every Monday night.
Consciousness Explorers Club sits are sliding scale – information about that below. Our format is short chat, followed by a 35-minute guided sit, then some group sharing. About one hour total.
To join, click HERE. Passcode: 00000 (five zeros)
In terms of cost, here is the CEC: 
“We encourage everyone near and far to participate. If you’re able to donate something in return, we greatly appreciate it. Every bit helps us keep going with our non-for-profit mission to make meditation and personal growth practices fun and accessible to all.
We accept donations via e-transfer (within Canada) or Paypal, sent to consciousnessexplorersclub@gmail.com. You can also sign up to be a monthly supporter via our Patreon page, and receive added perks and benefits in return.“