This Monday, we share self-regulation strategies and tap into the creativity of the community.
What do you do to keep yourself functioning and fulfilled? And what’s missing when you fall apart? This discussion will happen after the sit. For the meditation, we explore two sides of being human: the caregiver, who manages conditions based on what you need in the moment, and the warrior, who trains to be OK regardless of conditions in the moment. Let’s explore!
Go HERE to learn about the other CEC sits happening this month, every Monday night.
Consciousness Explorers Club sits are sliding scale – information about that below. Our format is short chat, followed by a 35-minute guided sit, then some group sharing. About one hour total.
To join, click HERE. Passcode: 00000 (five zeros)
In terms of cost, here is the CEC:
“We encourage everyone near and far to participate. If you’re able to donate something in return, we greatly appreciate it. Every bit helps us keep going with our non-for-profit mission to make meditation and personal growth practices fun and accessible to all.
We accept donations via e-transfer (within Canada) or Paypal, sent to firstname.lastname@example.org. You can also sign up to be a monthly supporter via our Patreon page, and receive added perks and benefits in return.“