Boundaries

TEACHER: Jeff Warren
THEME: Boundaries
MEDITATION: Boundary self-space yo-yo machinery
GROUP PRACTICE: Yes it’s true – your boundaries are dysfunctional.

Too rigid. Too porous. Too superball springy, so that huggers bounce off you and end up hugging the random person behind them. Or maybe your boundaries are super healthy, in which case you can show me what that looks like, cause I have no idea. Remember: just because we’re having fun doesn’t mean we’re not learning anything.

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