Dog Dignity

This meditation is inspired by an old dog friend named Socrates, who completely embodied dignity. We’re invited to channel our own inspirations for qualities we’d like to cultivate, becoming them in the space of our imagination.

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Being human takes practice.

Get short reflections on meditation, mind, and the baffle-wonder-challenge of somehow existing. Includes three videos on how to kick-start your meditation practice, and several badly-timed jokes.