The Practice of Perspective

TEACHERJeff Warren
THEME: The Practice of Perspective
MEDITATION: Layers of Our Discontent
INTERACTIVE: The Art of Moving Out

This week, we explore perspective from two directions: in sitting practice, where we’ll tease out some of the understated and not-so understated ways we find our moments lacking (and in the seeing, a subtle freeing), and, for part two, a wonderful art practice designed to take us out of ourselves into some of the insightful and often healing perspectives that surround us.

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Being human takes practice.

Get short reflections on meditation, mind, and the baffle-wonder-challenge of somehow existing. Includes three videos on how to kick-start your meditation practice, and several badly-timed jokes.