Phoenix Health with Eileen Laird

From the Phoenix Health podcast: “Do you picture meditators sitting quietly and peacefully with completely empty minds, people genetically wired totally differently from you? Let me tell you a secret: those people don’t exist.  In this episode, Eileen and Jeff talk specifically about common meditation obstacles for people with autoimmune disease.”



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Being human takes practice.

Get short reflections on meditation, mind, and the baffle-wonder-challenge of somehow existing. Includes three videos on how to kick-start your meditation practice, and several badly-timed jokes.