A long, winding archive of thoughts, practices, conversations, and curiosities.

The benefits of mindfulness meditation have very quickly become one of the good-news mental health stories of our time. But meditation also has a shadowy seam. Is there a link between some forms of mental illness and the freedom promised at the heart of meditation? My column on the infamous “Dark Night of the Soul”
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“Stream entry,” is a Buddhist term for initial enlightenment — a shift in perspective where the practitioners’ mind flips inside-out, and for a split-second recognizes its own inseparability from the rest of the natural world.
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