A big post about ADHD and meditation – a resource for ADHD folks as well as those who wish to guide ADHD folks in meditation – will appear here within the next day or two. Provided my own ADHD complies!
Stay tuned!
Being human takes practice.
Get short reflections on meditation, mind, and the baffle-wonder-challenge of somehow existing. Includes three videos on how to kick-start your meditation practice, and several badly-timed jokes.