A long, winding archive of thoughts, practices, conversations, and curiosities.

How was he experimenting with consciousness as a child? What’s the importance of making people feel better about the fact that everyone’s got their own neurotic stuff? What was the 10% Happier meditation tour? What are the most important concepts for beginning? and more…
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Lively talk with Joe Rogan and Dan Harris about self-regulation, martial arts, meditation, managing energy, the paradox of practice, equanimity and qualities of meditation and much more besides.
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Dan and Jeff reflect on their January 2017 road trip, in which they traveled from New York City to Los Angeles to talk with people about what keeps them from meditating, and in the process, the two friends discuss how meditation has helped them work through their own personal struggles.
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Talk with Erik Davis and Maja D’Aoust. Gets right into big questions around the experience of meditation, the vastness of the territory, the multiplicity of practices, the relationship between insight and ethics, the mystery of human enlightenment and – to keep it modest – science and the nature of reality.
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Fun talk with writer scholar Erik Davis, including riffs on hypnagogia, lucid dreaming, scientific vs spiritual knowledge, the role of science journalists in describing the nature of reality, how ocean may shape mind, and more.
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Jennifer Dumpert teaches a course on dreaming at Pacifica Graduate Institute in California. A short video interview I did for her class, talking all about Aristotle and houses on wheels and “memory catching” Brenda Lee’s Rockin’ Around the Christmas Tree.
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