Joe Rogan Experience #1062 – Dan Harris & Jeff Warren

Lively talk with Joe Rogan and Dan Harris about self-regulation, martial arts, meditation, managing energy, the paradox of practice, equanimity and qualities of meditation and much more besides.

Dan Harris is a correspondent for ABC News, an anchor for Nightline and co-anchor for the weekend edition of Good Morning America. With Jeff Warren, writer & meditator.

http://podcasts.joerogan.net/podcasts/dan-harris-jeff-warren

 

 

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Being human takes practice.

Get short reflections on meditation, mind, and the baffle-wonder-challenge of somehow existing. Includes three videos on how to kick-start your meditation practice, and several badly-timed jokes.