New York Insight is launching their first annual 31 Days of Practice, all online, from Aug 1-31, 2024. Lots of interesting teachers – and me!
Here’s how they describe it on their website:
“This program is a special opportunity to support and sustain your meditation practice while enjoying these last days of summer. It’s also an effort to highlight our favorite guest teachers, and to re-introduce our community to all of our homegrown teachers who support the many Sanghas, or community groups, we host at New York Insight.
Throughout the month, you’ll receive 31 daily emails delivered straight to your inbox, featuring pre-recorded practice videos designed to inspire and support your daily meditation practice. These carefully curated videos will help you stay committed and engaged with your practice, no matter if you’re at home or enjoying a summer getaway.”
More information here:
Registration: click here
And here is what I wrote when they asked me why I practice: For sanity and presence and life-enjoyment. Otherwise I’d be spinning out in some endless trauma response. Practice also helps me know myself as a neurodivergent human, so I can be clear to myself and others about my idiosyncratic needs and operating quirks.