CEC – Meditation for Fidgety Skeptics Non-Book Launch

The Consciousness Explorers Club has a new home for the new year, at Morgan Cowie’s Mosaic Yoga Studio. To add to all this  shiny newness, my new book – Meditation for Fidgety Skeptics, with co-authors Dan Harris and Carley Adler – just came out. We’re feting it with a non-book-launch book launch. So no fine wine, stinky cheese or gluten-free crackers to speak of, but I will share a few thoughts about the book’s themes, and of course lead a 35-minute mindfulness-based meditation to fit with the CEC’s January “Mindfulness” theme. Come on by and introduce yourself, and check out the CEC’s friendly community of explorers if you are looking for a fun and thoroughly non-dogmatic and fromage-free meditation practice group. Event is free to all.

 

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Being human takes practice.

Get short reflections on meditation, mind, and the baffle-wonder-challenge of somehow existing. Includes three videos on how to kick-start your meditation practice, and several badly-timed jokes.