Meditation Class

Oct 22, 2018

Ottawa

TEACHERS: Jeff Warren and Julianna Raye
LOCATION: Metta Movement and Meditation Studio, 5 Hamilton Ave North, Ottawa
DATE: Monday Oct 22, 2018
TIME: 7pm – 8:30pm

Meditation sit and group discussion with my friend Julianna Raye. By donation.

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Being human takes practice.

Get short reflections on meditation, mind, and the baffle-wonder-challenge of somehow existing. Includes three videos on how to kick-start your meditation practice, and several badly-timed jokes.