Take it To The Mat

logoFrom the website:

“Take it to the mat, The Great Yoga & Wellness Revolution is the only pledge-driven fundraising event of its kind in Canada. This event incorporates the benefits of yoga, meditation and living a happier and healthy lifestyle. Participants are given the opportunity to enrich their own mind-body connection while supporting those affected by lymphoma. A wonderful community of people gather together to enhance their well-being at this inspiring and meaningful event.

Throughout this all-inclusive day participants are treated to healthy breakfast and lunch, talks with experts and either an 108 minute yoga class or meditation workshop designed to challenge practitioners at all levels.

Funds raised from take it to the mat will enable Lymphoma Canada to fulfill our mission: empowering patients and the lymphoma community through education, support, and research.”

Click here for more.

Jeff Public Talk
this is how I public talk it
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