How to Explore Consciousness

Gave this talk in 2014 at Wanderlust Festival in Whistler. Here is the blurb:

“There are few activities more thrilling than the exploration of consciousness, particularly in the form of intelligent spiritual practice. In this talk, Jeff Warren – founder of The Consciousness Explorers Club and author of The Head Trip – will introduce us to some of the terrains of meditation, with their attendant risks and benefits. What begins as an exploration can become a transformation. The question then is how to talk – or not talk – about your experience, in a secular world often suspicious of spirituality.”

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Being human takes practice.

Get short reflections on meditation, mind, and the baffle-wonder-challenge of somehow existing. Includes three videos on how to kick-start your meditation practice, and several badly-timed jokes.