Boundaries

TEACHER: Jeff Warren
THEME: Boundaries
MEDITATION: Exploring Body and Space
GROUP PRACTICE: Cool movement practice with Nadia

Everyone gets up and starts walking and deliberately follows a different person in the room but they don’t let them know who it is, so you just keep walking around and around in circles and everyone is all super-charged with hunter-instinct and I’ve done it it’s totally hilarious and fun and a good way to prepare for a stalking career.

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