Being Awesome

TEACHER: Jeff Warren
THEME
: Being Awesome
MEDITATION: The Grounded Body
GROUP PRACTICE: I am The Shit practice

Basically we’ll get into small groups and interact and, as we do, each of us tries heartbreakingly hard to be and act in a way that we imagine our best selves to be. We make it really obvious to ourselves, which is kind of hilarious, and then we talk about what we learned and why the other person’s best self was less good. And then we’ll fight and notice our manic grandiosity and whoever gets the conch is the next President.

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