Sensory Experience 1: Solid and Liquid

Posted on August 21, 2016 | By Jeff Warren | Less than a minute read

TEACHER: Jeff Warren
THEME: I am hard
MEDITATION: Sensory Experience 1: Solid and Liquid;
GROUP PRACTICE: Tough gal / guy tickle fight.

Words tickling via a conversation about your STUPID LIFE STRATEGIES. Strategy will battle strategy for cage match domination, and guess what? Softness and love wins. Haha.

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Being human takes practice.

Get short reflections on meditation, mind, and the baffle-wonder-challenge of somehow existing. Includes three videos on how to kick-start your meditation practice, and several badly-timed jokes.