From the Evryman Podcast, episode #108 Practicing Being Human with Jeff Warren: “If there is such a thing as a rockstar meditation teacher, Jeff is certainly in the conversation. Jeff is co-author, alongside ABC news anchor Dan Harris, of the popular book Meditation For Fidgety Skeptics. Dan and Jeff set out on an American bus tour to challenge meditation misconceptions and to help guide everyday people towards the benefits of mediation. Jeff founded a meditation collective in Toronto, Canada called The Consciousness Explorer’s Club; the goal of which is to bring fun, novelty, and community to meditation. Jeff is at once a humble student and wise teacher. He has recently partnered with the Calm meditation app to fantastic reviews”.
EPISODE NOTES
On this episode we explore:
- Writing without cliche
- Equanimity and connection
- Science and the mystical
- The high of connecting fully
- The pitfalls of the New Age
- Finding a practice your own way
- Freedom through commitment
More HERE.