10% Happier with Dan Harris Podcast – How To Meditate If You Have ADHD (Or Are Simply Fidgety And Distractible)

From the 10% Happier with Dan Harris Podcast, episode #762 How To Meditate If You Have ADHD (Or Are Simply Fidgety And Distractible) | Bonus Meditation with Jeff Warren:

“Tap into your ADHD superpowers with a meditation that celebrates your unique wiring. Embrace exploration and self-acceptance.

To find this meditation in the Ten Percent Happier app, you can search for “Meditating with ADHD.”

More HERE.

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