10% Happier Podcast – Meditation Party: The “Sh*t Is Fertilizer” Edition | Sebene Selassie & Jeff Warren

From the 10% Happier with Dan Harris Podcast, episode #553. Meditation Party: The “Sh*t Is Fertilizer” Edition | Sebene Selassie & Jeff Warren:

“Today’s episode is the first in an experimental new series called Meditation Party.

Dan takes listener calls with fellow meditators Sebene Selassie and Jeff Warren and get candid about their practices and dealing with life.

Sebene Selassie is based in Brooklyn and describes herself as a “writer, teacher, and immigrant-weirdo.” She teaches meditation on the Ten Percent Happier app and is the author of a great book called, You Belong. Jeff Warren is based in Toronto and is also a writer and meditation teacher who co-wrote the book, Meditation for Fidgety Skeptics with Dan Harris. Jeff also hosts the Consciousness Explorers podcast.”.

More HERE.

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