TEACHER: Jeff Warren
THEME: The Secret Soft Space Songbook
MEDITATION: No Trace Listening
GROUP PRACTICE: Kirtan
Continuing on with our Summer of Love series, this week we explore the mystery of song. We’ll begin with smoothing out our listening circuits, then we’ll introduce a few cosmic overtones and investigate where and how they activate our body. All this to prime us for a new CEC exploration: special guest Lana Sugarman will lead us in a delicious Hindu practice called kirtan, the Sanskrit word for “praise” or “eulogy.” Prepare to be surprised.