Mindful Parenting Summit

From the 2019 Mindful Parenting Summit, with the ebullient Dr. Stacy Thomas. We talk about:

  • Mindfulness as a general skillset for parents
  • Hacks to get around the common meditation challenges
  • My work with KidEvolve: How to craft meditation practices for kids, the importance of meeting kids where they’re at, the power of imagination
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