Mindful Parenting Summit

Posted on February 27, 2019 | By Jeff Warren | Less than a minute read

From the 2019 Mindful Parenting Summit, with the ebullient Dr. Stacy Thomas. We talk about:

Mindfulness as a general skillset for parents
Hacks to get around the common meditation challenges
My work with KidEvolve: How to craft meditation practices for kids, the importance of meeting kids where they’re at, the power of imagination

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Being human takes practice.

Get short reflections on meditation, mind, and the baffle-wonder-challenge of somehow existing. Includes three videos on how to kick-start your meditation practice, and several badly-timed jokes.