Rabbit Hole

Is there a better name for a meditation community than Sit Heads? “A serious meditation group for non-serious people.” We meditate, chat and hang out – come join us, it’s free!

Life is hard. So much happening, so many people doing important things, running helter skelter in a flurry of productivity. This 90 minute program is not about any of that. Join me for the healing art of doing nothing, and begin to undo a lifetime of chronic stress and control-freak micromanagement. Then get messed up all over again! 

Freaking out? You’re not alone—and you’re not malfunctioning. We’re in a moment of uncertainty and anxiety. Hence a new experiment: Ten Percent Happier LIVE.

The Consciousness Explorers Club is offering a chance to retreat with our team of teachers for an epic day of practicing in virtual community. Eight plus hours of meditation and discussion, addressing the needs of the moment from a range of contemplative perspectives.

The world is filled with so many interesting things!  People doing stuff, going places, making things happen. It’s all very exciting. This is not about any of that.