Rabbit Hole

enter the

(if you dare)

A long, winding archive of thoughts, practices, conversations, and curiosities.

Winter Reset Jungle Retreat

July 6, 2019

A meditation and movement retreat in the Osa Peninsula in southern Costa Rica. This is absolutely a retreat for adventurers. We are only talking 20 people, and only those excited at the prospect of hikes and jungle exploration.

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Meditation for Fidgety Skeptics – North Carolina

April 19, 2022

Welcome to Meditation Retreat for Fidgety Skeptics. Think of this in-person weekend retreat in the North Carolina mountains as Being Human School: a relaxed and practical distillation of what meditators have been learning for 3,000 years. There will be meditation, also,  jokes. Important Note: The Art of Living’s Covid safety protocols here. Things change quickly […]

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Being Human Takes Practice – New York

July 17, 2024

A meditation retreat for fidgety skeptics and curious explorers. On this retreat, Jeff guides a variety of adventurous practices, as a way both to highlight the underlying skills and principles of meditation, and to empower each person to learn what works for them.

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Meditation for Fidgety Skeptics – California

July 30, 2019

Registration now open: click HERE Think of this weekend retreat in the California redwoods as “Being Human School.” It’s a relaxed and practical distillation of some of what meditators have been learning for 3,000 years. There will be meditation, and movement, and interpersonal connection. Also there will be jokes. We will explore the core existential […]

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CEC Bela Farm Meditation Day

June 1, 2022

Join the Consciousness Explorers Club at the gorgeous Bela Farm and barn for an immersive day of meditation in nature. During this six hour retreat, we’ll offer group meditations, movement explorations, and opportunities to take in and reflect on the surrounding environment.

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Meditation Party – New York

July 17, 2024

Three days of mindfulness, conversation, and reckless conviviality with
meditation Superfriends Sebene Selassie, Jeff Warren, and Dan Harris. 

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Winter Reset: Meditation. Movement. Yoga. Unlimited.

August 11, 2016

DOWNLOAD Retreat PDF here In this Costa Rica winter retreat at Rayos del Sol, we’ll alternate between dynamic movement and meditative stillness, with time out for beach lounging and sunset cocktails. My co-teacher and friend Scott Davis is an integrative health and movement expert. As you can read here, Scott is a true visionary. In addition to running a busy Eastern Medicine […]

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How to Guide Meditation: A Training and Retreat

July 30, 2019

With Jeff Warren The Omega Institute, Rhinebeck, New York Registration is open The world is crazy.  Meditation is sanity. The intention of this training and retreat is to empower participants to guide others in meditation, as a way to care for themselves and others. It’s for anyone who wants to safely and intelligently share practice with […]

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CEC Harvest Meditation Virtual Retreat

October 7, 2022

Join Jeff and the rest of the Consciousness Explorers Club teaching team as we settle into fall at this virtual Harvest Meditation retreat. We’ll explore practices that nourish us – mind body and spirit.

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Being Human Takes Practice – North Carolina

July 17, 2024

A meditation retreat for fidgety skeptics and curious explorers. On this retreat, Jeff guides a variety of adventurous practices, as a way both to highlight the underlying skills and principles of meditation, and to empower each person to learn what works for them.

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iBme Teen Meditation Retreat

August 11, 2016

This multi-day residential retreat teaches participants proven awareness and concentration practices. Through guided mindfulness meditation, small group discussions, and mindful movement, participants learn how to settle a busy mind, direct and sustain attention, investigate emotions and thoughts, cultivate compassion, and communicate with their peers. The daily schedule includes free time to connect with new friends […]

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CEC Virtual Meditation Retreat

April 2, 2020

The Consciousness Explorers Club is offering a chance to retreat with our team of teachers for an epic day of practicing in virtual community. Eight plus hours of meditation and discussion, addressing the needs of the moment from a range of contemplative perspectives.

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CEC Starting Fresh New Year’s Virtual Retreat

December 19, 2022

Join Jeff and the rest of the Consciousness Explorers Club teaching team as we start fresh for 2023 at this virtual New Year’s Meditation retreat. We’ll explore practices that wake us up and settle us down and renew our commitment to practice for another year.

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CEC New Year’s Retreat

December 2, 2024

Join the Consciousness Explorers Club teaching team – including Jeff – as we start 2025 fresh at this New Year’s Meditation retreat. We’ll explore practices that wake us up and settle us down and renew our commitment to practice for another year!

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Being Human Takes Practice – North Carolina

November 3, 2022

A meditation retreat for fidgety skeptics and curious explorers. On this retreat, Jeff guides a variety of adventurous practices, as a way both to highlight the underlying skills and principles of meditation, and to empower each person to learn what works for them.

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How to Guide Meditation: An Online Workshop with Jeff Warren

April 17, 2020

Zoom link provided with registration The world is crazy right now. Meditation is sanity. The intention of this 6-week online training is to empower participants to create and guide simple meditations of their own design, as a way to care for their community and themselves. It’s for anyone who wants to safely and intelligently share […]

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CEC Springtime Virtual Meditation Retreat

February 28, 2023

‘Tis the season of new shoots and blooms, of nature waking up to new possibilities. Join Jeff and the Consciousness Explorers Club teaching team for a curated weekend of guided and silent meditation practices, mindful movement, music, creativity, community discussions and lots more!!

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A Taste of Silence – CEC Winter Weekend Meditation Retreat

December 2, 2024

Join the Consciousness Explorers Club (but not Jeff, he won’t be there, sigh) this winter for a weekend of quietude and reflection. This retreat is an opportunity to get a taste of the silent retreat experience, deepen your meditation practice and restore your weary soul with 36 hours of silence bookended by guided practices.

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Meditation Party – New York

November 3, 2022

Three days of mindfulness, conversation, and reckless conviviality with
meditation Superfriends Sebene Selassie, Jeff Warren, and Dan Harris. 

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Meditation for Fidgety Skeptics – North Carolina

May 6, 2020

Welcome to Meditation for Fidgety Skeptics—where it doesn’t matter how many techniques and paths you’ve explored and accidentally screwed-up. In this workshop, we start again fresh!

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CEC Summer Retreat: Meditate! Celebrate! Activate!

February 28, 2023

The CEC’s summer “Meditate – Celebrate – Activate” retreat happens August 31-September 3, 2023. This retreat is unique for the way it builds on mindfulness and meditation practices, taking insights from the cushion and applying them immediately to interactive community good-times.

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Being Human Takes Practice – British Columbia

December 12, 2024

Join Jeff for a journey through the core skills of meditation practice and what they have to teach us about being human.

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Being Human Takes Practice – New York

January 1, 2023

A meditation retreat for fidgety skeptics and curious explorers. On this retreat, Jeff guides a variety of adventurous practices, as a way both to highlight the underlying skills and principles of meditation, and to empower each person to learn what works for them.

Read more...

Meditation for Fidgety Skeptics – North Carolina

November 2, 2020

Welcome to Meditation Retreat for Fidgety Skeptics. Think of this in-person weekend retreat in the North Carolina mountains as Being Human School: a relaxed and practical distillation of what meditators have been learning for 3,000 years. There will be meditation, also,  jokes. Important Note: The Art of Living’s Covid safety protocols here. Things change quickly […]

Read more...

Meditation Party: A Livestream Workshop

November 2, 2022

Three days of mindfulness, conversation, and reckless conviviality with
meditation Superfriends Sebene Selassie, Jeff Warren, and Dan Harris. 

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The Mind Bod Adventure SQUAD! – New York, Omega

January 6, 2025

Remodel your meditation practice into something more wild and free with Mind Bod Adventure Pod co-hosts Jeff Warren and Tasha Schumann.

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Plant Medicine and Meditation Retreat

July 20, 2016

  The first of its kind that we know of, this summer Jeff is teaming up with ceremonialist Celina De Leon and offering a retreat that explores the mutually-supporting roles of meditation and Amazonian plant medicine as tools for leading a more present and caring and sane life. Researchers at Johns Hopkins University have tentatively found that […]

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CEC Virtual New Year’s Retreat Weekend

December 22, 2020

What do you want to cultivate in the new year? Join Jeff and the rest of The Consciousness Explorers Club teaching team for a weekend of meditation, movement, music, creative exercises, community discussion, and more.

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Being Human Takes Practice: A Livestream Retreat

October 2, 2022

A meditation retreat, streamed live from Omega’s Rhinebeck campus, for fidgety skeptics and curious explorers. On this retreat, Jeff guides a variety of adventurous practices, as a way both to highlight the underlying skills and principles of meditation, and to empower each person to learn what works for them.

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Mind Bod Adventure Squad Day Retreat

January 25, 2025

In this retreat, Tasha Schumann and Jeff Warren take the spirit of their Mind Bod Adventure Pod and remake it as an in-person community meditation hang out. The subject is the weird and wonderful world of “practice,” i.e., things we can do with our minds and bodies in order to learn, grow, and heal.

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A New Year’s Meditation Retreat

August 29, 2017

Turning Over. Unlike the CEC’s more boisterous summertime retreat, this winter break is all about stillness and rest. Simple instruction and peaceful vibes, with some light exploration of how to meet the new year with care and intention. Wander through the trees and the snow, cozy up in warm cabins, and enjoy tasty organic meals […]

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meditation retreat

Meditation Unbound: the Creative Possibilities of Practice

April 1, 2021

Join the Consciousness Explorers Club for a half-day meditation workshop with CEC founder and Chief Exploration Officer Jeff Warren. This workshop will explore the core skills of meditation practice, and how they can be “unbundled” and creatively applied to other activities and practices, in order to turbo-boost your experience of life, and help you become, essentially, a contemplative superhero.

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CEC Halloween Virtual Meditation Retreat

October 20, 2023

Come join me at the Consciousness Explorers Club virtual Hallowe’en meditation retreat October 27-29! There will be ghouls. There will be hungry ghosts. There will be a magical mystery DJ for our Saturday night dance party. Oh and each of these will be offered in the form of meditations. 

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CEC Summer Retreat: Meditate! Celebrate! Activate!

April 2, 2025

The CEC’s summer “Meditate – Celebrate – Activate” retreat happens August 29-September 1, 2025. This retreat is unique for the way it builds on mindfulness and meditation practices, taking insights from the cushion and applying them immediately to interactive community good-times.

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A Retreat for Fidgety Skeptics, Cosmic Edition

January 22, 2018

At this two-day retreat at Sugar Ridge (north of Toronto) we’ll explore both the deeply practical and the curiously existential nature of meditation practice. We may begin for stress-reduction, but meditation is also an opportunity to contemplate the big picture of our lives. Retreat inspired by my new book, Meditation for Fidgety Skeptics. For all inquiries and to […]

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CEC Virtual Retreat

CEC Spring Awakenings Virtual Meditation Weekend Retreat

March 19, 2021

Join Jeff and the rest of The Consciousness Explorers Club teaching team for a weekend of meditation, movement and personal growth practices to awaken the mind, body and soul.

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Being Human Takes Practice – New York

October 25, 2023

A meditation retreat for fidgety skeptics and curious explorers. On this retreat, Jeff guides a variety of adventurous practices, as a way both to highlight the underlying skills and principles of meditation, and to empower each person to learn what works for them.

Read more...

Being Human Takes Practice – New York

October 22, 2025

A meditation retreat for fidgety skeptics and curious explorers. On this retreat, Jeff guides a variety of adventurous practices, as a way both to highlight the underlying skills and principles of meditation, and to empower each person to learn what works for them.

Read more...

Meditation Party: A Livestream Workshop

March 18, 2024

Three days of mindfulness, conversation, and reckless conviviality with
meditation Superfriends Sebene Selassie, Jeff Warren, and Dan Harris. 

Read more...

Meditate, Celebrate, Activate – A CEC Virtual Summer Retreat

June 15, 2021

The CEC’s virtual summer “Meditate – Celebrate – Activate” retreat happens August 6-8, 2021. This retreat is unique for the way it builds on mindfulness and meditation practices, taking insights from the cushion and applying them immediately to interactive community good-times.

Read more...

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